Are You Avoiding Breakthroughs?

Are you throwing in the towel right before a big breakthrough? Today, we cast based on a quote, “The magic you’re looking gor is in the work you’re avoiding.” We look at the concept behind patient training, and what breakthroughs look like. We talk about race expectations and how they should rarely, if ever, be the main goal. This is about enjoying the process and being in the moment with training and your life. What do you do when no one is looking?

Stay tuned after the main podcast for an interview with one of our awesome coaches, Nikki Leo.

Topics:

• “The magic you’re looking for is in the work you’re avoiding”
• Big Johnson and Ron Jon
• Burnout – Stress
• Finishers – Starters
• Breakthroughs
• Accomplishing something you’re afraid of
• The cycle of change
• Just when it gets the toughest, you’re probably ready
• Progress is achieved with patience
• If you can’t enjoy the process, you’re f**ked
• Patience equals being in the moment
• Racing expectations
• What do you do when no one is looking?
• Is your momentum good or bad?