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Podcasts
- Ironman Wisconsin 2025 Recap – How’s Your Mental Game?
- Ironman Wisconsin and 70.3 Preview
- Keep Your Race-Mind In Check
- Nail The Run In Your Next Race
- Racing In The Heat (Rockford 70.3 Recap)
- How to View Intensity
- Three Techniques to Master Faster Swimming
- Be Your Own Athlete
- Volume, Frequency, Recovery
- Are You Avoiding Breakthroughs?
- Stacking Your Training
- Setting In-Race Goals
- Mysteries of Swimming – Part 2
- The Mysteries of Swimming
- Surviving The Ironman Texas Heat (or any other hot race)
- Chasing the High
- Seek Discomfort
- Balancing Structure with Fun
- Why You Should Fall In Love With Zone 2
- Cultivating “Ah Ha” Moments
- Confidence and Vulnerability – You are the Ultimate Decision Maker
- Attitude Adjustments
- What are you Leaving on the Table?
- We Chose This Path…Enjoy It
- The Man Who Waits For Tomorrow…
- How to Not Suck at Swimming – Part 13
- How to Not Suck at Swimming – Part 12
- How to Not Suck at Cycling #5
- How to Race Ironman Chattanooga
- How to Race Ironman Wisconsin
- Practice Not Quitting
- Fitness is Fitness
- The Making of Crushing Iron
- The Ironman Game Plan
- How to Not Suck at Running – Part 2
- Training Lessons From Hemingway
- Fake News in Your Race Brain
- Dog Cast
Posts
- Training in the Cold and Dark Winter
- The Joy of Sport
- Swimming May Suck, But It Doesn’t Have To
- Road to Coach Jeremy’s 100-Mile Race: 73 Days to Go
- Road to Coach Jeremy’s 100-Mile Race: 226 Days to Go
- Road to Coach Jeremy’s 100-Mile Race: 198 Days to Go
- Road to Coach Jeremy’s 100-Mile Race: 166 Days to Go
- Road to Coach Jeremy’s 100-Mile Race: 115 Days to Go
- Road to Coach Jeremy’s 100-Mile Race: 240 Days to Go
- Returning From an Injury
- Pain In The Neck?
- K.I.S.S.
- Ironman Wisconsin 2023: Four Years in the Making
- I Still Suck at Recovery
- How Can We Better Handle the Heat?
- Bike Drivetrain Cleaning
- Athlete Profile – Somer Scandridge
- Athlete Profile – Ross Kaffenberger
- Athlete Profile – Jenn Hale
- Athlete Profile – Emily Horvath
- Athlete Profile – Cris Miller
- Athlete Profile – Angela Falcon
- Athlete Profile – Stuart Rogers
- Athlete Profile – Jeff Mitchell
- 3 Easy Ways to Get Ready for Your Next Workout
- 10 Ways to Keep Triathlon Fun
- 10 Steps to a Healthy IT Band