Fake News in Your Race Brain

Episode #196

September 6, 2018

Crushing Iron podcast image

  • How To Be Honest With Yourself in a Race
  • The Stories We Tell Ourselves
  • The Blame Game – Our Reaction to Failure – by Steve Magness
  • Having Honest Conversations with Yourself
  • Controlling The Story in Our Head
  • The Anatomy of Excuses
  • Putting Energy Into Success
  • IM Wisconsin Preps
  • Our Big Bike Tip to Keep Warm
  • Reacting to a Bad or Good Race
  • The Second Lap Monkey – Rich Strauss
  • How To Run An Ironman Marathon By Effort
  • The Difference Between EFFORT and PACE

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