Fake News in Your Race Brain
Episode #196
September 6, 2018
- How To Be Honest With Yourself in a Race
- The Stories We Tell Ourselves
- The Blame Game – Our Reaction to Failure – by Steve Magness
- Having Honest Conversations with Yourself
- Controlling The Story in Our Head
- The Anatomy of Excuses
- Putting Energy Into Success
- IM Wisconsin Preps
- Our Big Bike Tip to Keep Warm
- Reacting to a Bad or Good Race
- The Second Lap Monkey – Rich Strauss
- How To Run An Ironman Marathon By Effort
- The Difference Between EFFORT and PACE
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