Preparation
Well, I ran 100 miles…over 10 days. So, like, ultra-lite. While vacationing up north with the fam (you know, classic rest and relaxation), I casually set a goal to run…
I’ve been running…a little bit anyway! For some reason, now that it’s June, it seems like October is a LOT closer. Like less than four months until race day! Maybe…
I thought sharing some of my experiences in handling the heat might be appropriate since we are looking at temperatures in the upper 90s for this weekend’s upcoming team race…
I accidentally signed up for a 100-mile Ultramarathon! Technically it wasn’t an accident, but I’m still not convinced I meant to sign up. I keep asking myself: These are the…
Motivation comes and goes for all of us. Some days you feel like you are ready to take over the world like David Goggins, and other days you feel a…
Remember, a clean bike is a fast bike. A drivetrain free of dirt and debris extends the life of your components and gives you a few extra watts on race…