The C26 Blog
C26 Coaches share their thoughts on training, racing, and life in triathlon.
Athlete Profile – Jenn Hale
As a former collegiate track athlete with over 30 years of competitive running experience, pace has always mattered a great deal. Like a pass/fail indictment on whether my training on any given day was good enough.
Athlete Profile – Somer Scandridge
Get a GOOD coach and stay off the internet! Bottom line. Until you get a good feel for the sport, it’s best to take advice from a professional.
10 Steps to a Healthy IT Band
Disclaimer: I am no expert on this issue and post with general reservation because I know injuries are fickle and can pop up at any moment. I cannot believe how…
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