Motivation
Well, I ran 100 miles…over 10 days. So, like, ultra-lite. While vacationing up north with the fam (you know, classic rest and relaxation), I casually set a goal to run…
I’ve been running…a little bit anyway! For some reason, now that it’s June, it seems like October is a LOT closer. Like less than four months until race day! Maybe…
Why Am I Even Doing This? The short answer – I have no idea, lol! The long answer – I might have an idea, but it is hard to put…
Support is Coming in Now! Well I received some great news recently…I have a friend who has signed up for the Wolverine State 100, and he is excited to tackle…
Who’s Crazy Enough To Do This With Me? Every bad idea is always more fun with friends, right? Currently, priority #1 is talking someone else into running 100 miles with…
The year is 2019, and I am sitting at my kitchen table on a Tuesday afternoon. It’s about 2pm, and I’m talking on the phone with Robbie Bruce, my current…
We all relish in the sport of triathlon. There is a special uniqueness to the experience not just on race day, but every day. Every day is an opportunity to…
You’ve heard this before: Keep It Simple Stupid (K.I.S.S.). Well, in triathlon, it isn’t any different and yet, so many of us make it more complicated than it needs to…
It was less than two months before my first 70.3. That morning, I had just aborted a swim workout at 850 yards. A workout that was only 50s and 100s.…
If you are anything like most of the athletes during the winter months, you are struggling with getting out of bed in the morning to get your training done! It’s…
This is an accumulation of C26 philosophies and a good reminder for all of us as we go through this lockdown. Good points to keep in mind regarding training, racing,…