Motivation

The Joy of Sport

We all relish in the sport of triathlon. There is a special uniqueness to the experience not just on race day, but every day. Every day is an opportunity to…

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K.I.S.S.

You’ve heard this before: Keep It Simple Stupid (K.I.S.S.). Well, in triathlon, it isn’t any different and yet, so many of us make it more complicated than it needs to…

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Swimming May Suck, But It Doesn’t Have To

It was less than two months before my first 70.3. That morning, I had just aborted a swim workout at 850 yards. A workout that was only 50s and 100s.…

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Training in the Cold and Dark Winter

If you are anything like most of the athletes during the winter months, you are struggling with getting out of bed in the morning to get your training done! It’s…

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10 Ways to Keep Triathlon Fun

This is an accumulation of C26 philosophies and a good reminder for all of us as we go through this lockdown. Good points to keep in mind regarding training, racing,…

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