The C26 Blog

C26 Coaches share their thoughts on training, racing, and life in triathlon.

Road to Coach Jeremy’s 100-Mile Race: 73 Days to Go

By Jeremy Scherer | July 30, 2025

Well, I ran 100 miles…over 10 days. So, like, ultra-lite. While vacationing up north with the fam (you know, classic rest and relaxation), I casually set a goal to run…

Road to Coach Jeremy’s 100-Mile Race: 115 Days to Go

By Jeremy Scherer | June 18, 2025

I’ve been running…a little bit anyway! For some reason, now that it’s June, it seems like October is a LOT closer. Like less than four months until race day! Maybe…

How Can We Better Handle the Heat?

By C.J. Castle | May 6, 2025

I thought sharing some of my experiences in handling the heat might be appropriate since we are looking at temperatures in the upper 90s for this weekend’s upcoming team race…

Road to Coach Jeremy’s 100-Mile Race: 166 Days to Go

By Jeremy Scherer | April 29, 2025

Why Am I Even Doing This? The short answer – I have no idea, lol! The long answer – I might have an idea, but it is hard to put…

Road to Coach Jeremy’s 100-Mile Race: 198 Days to Go

By Jeremy Scherer | March 27, 2025

Support is Coming in Now! Well I received some great news recently…I have a friend who has signed up for the Wolverine State 100, and he is excited to tackle…

Road to Coach Jeremy’s 100-Mile Race: 226 Days to Go

By Jeremy Scherer | February 28, 2025

Who’s Crazy Enough To Do This With Me? Every bad idea is always more fun with friends, right? Currently, priority #1 is talking someone else into running 100 miles with…

Ironman Wisconsin 2023: Four Years in the Making

By Erin Koerner | February 20, 2025

The year is 2019, and I am sitting at my kitchen table on a Tuesday afternoon. It’s about 2pm, and I’m talking on the phone with Robbie Bruce, my current…

Road to Coach Jeremy’s 100-Mile Race: 240 Days to Go

By Jeremy Scherer | February 13, 2025

I accidentally signed up for a 100-mile Ultramarathon! Technically it wasn’t an accident, but I’m still not convinced I meant to sign up. I keep asking myself: These are the…

The Joy of Sport

By Matt Clark | January 15, 2024

We all relish in the sport of triathlon. There is a special uniqueness to the experience not just on race day, but every day. Every day is an opportunity to…

3 Easy Ways to Get Ready for Your Next Workout

By Jeremy Scherer | January 3, 2024

Motivation comes and goes for all of us. Some days you feel like you are ready to take over the world like David Goggins, and other days you feel a…

K.I.S.S.

By Nicki Leo | December 15, 2023

You’ve heard this before: Keep It Simple Stupid (K.I.S.S.). Well, in triathlon, it isn’t any different and yet, so many of us make it more complicated than it needs to…

Bike Drivetrain Cleaning

By Matt Clark | December 5, 2023

Remember, a clean bike is a fast bike. A drivetrain free of dirt and debris extends the life of your components and gives you a few extra watts on race…

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